How To Get Rid Of Flaky Scalp or Dandruff ! 6 Tips To Get Rid Of Them!
6 Remedies to try at home to get rid of the flaky scalp!
A flaky scalp can be an annoyance at any time of year. What is the best way to get rid of dandruff? Here are some pointers on how to deal with your head case so you can start wearing pure black again.
Malassezia is a fungus that causes dandruff. Many people have Malassezia on their skin naturally, but an overgrowth or imbalance of the fungus causes dandruff. Our bodies are continuously losing dead skin cells, but an increase in Malassezia causes the body to generate and lose skin cells at an unfavorable rate. Malassezia overgrowth can be caused by a variety of factors, including age, hormones, and stress. Dandruff, like olive-oil bread, is caused by a combination of oil and yeast (the Malassezia). We all have yeast on our bodies, and the amount fluctuates according to a combination of genetics, environmental and internal variables.
1.Wash Your Hair
We live in the golden era of dry shampoo, when your blowout may last longer than the life of your last succulent. This is a contributing factor to the whiteout on your scalp.
When there is more oil on the skin, yeast levels grow. Oils and dead skin cells collect much more as a result of irregular hair cleaning. People who are prone to dandruff or seborrheic dermatitis should wash their hair at least once a week to minimize buildup.
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High-carbohydrate diets can cause glycogen accumulation in the skin, which yeast feeds on. Although there is limited evidence, the same foods that cause acne may also cause dandruff. Sugary meals and dairy activate the sebaceous glands, causing more oil to be produced on the skin. If you’re prone to dandruff, you may need to consider cutting back on carbohydrates and sweets.
3.Apple Cider Vinegar
Using apple cider vinegar as a home cure as a foundation for numerous items, including a toner, a hot-water salve, and a dandruff treatment. Dermatologists are split on this issue. It may be of assistance: Apple cider vinegar has anti-microbial and anti-inflammatory qualities that help to reduce yeast levels on the skin and soothe irritation. Combine half a cup of apple cider vinegar with one and a half cups of cold water if you have a minor case of dandruff. After shampooing, apply the mixture to the hair and rinse it off.
4.Tea Tree Oil
Try mixing a few drops of tea tree oil into your shampoo. Tea tree oil has anti-microbial and anti-inflammatory characteristics that can help decrease dandruff severity.
It’s the white bear dilemma, but try not to scratch yourself. I know it’s irritating, but scratching can aggravate inflammation and discomfort. Scratching can produce open scalp sores, which can lead to infections, especially if you have long, sharp nails.
While dandruff shampoos aren’t always pleasant sensory bathing experiences, the days of stinky Selsun Blue are long gone. They haven’t become fashionable, but their odor and packaging are no longer repulsive.
The following are some of the finest dandruff shampoos. Shampoos containing salicylic acid should suffice if you just experience minor dryness and peeling. If you suffer redness and irritation, consider products containing zinc pyrithione (the same ingredient as Head & Shoulders), ketoconazole, and selenium sulfide.