How to Keep Your Hair Healthy This Winter! 5 Useful Tips to Follow!
How to Keep Your Hair Healthy This Winter!
Hair can suffer in the winter. The temperature has dropped outdoors. Inside, the air is dry. You deal with static electricity, harsh water treatment chemicals, and hat hair on a regular basis.
Your hair will undoubtedly take a hammering over the cold months. However, regardless of the season, you may protect your hair.
Overall, while brushing your hair in the winter, especially when it’s damp, it’s crucial to be gentle. Wet hair is more brittle, so wait until it’s less moist before combing it, she advises.
Brushing your hair lightly is especially necessary if your hair is drier than usual, which occurs more frequently during the winter months.
Because it uses less heat, air drying your hair is always the best option (heat can make everything worse). It’s also a good idea to avoid using style tools whenever feasible.
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2.No Color or Bleach
Bleaching, lightening, or lifting your hair lighter is the worst thing you can do for your hair since it penetrates the strands and breaks down the fatty acids and proteins, removing the colour from your hair. Your hair may take a long time to recover. The healing time may be longer in the winter since your hair is drier than in other months.
It’s crucial to keep in mind that some colour treatments are riskier than others, so do your research. The frequency with which you colour has a huge impact on the amount of damage you get.
3.Winter trends to avoid
There are a few recent fashion fads that can wreak havoc on your hair and cause more harm than you know. So pay attention to how you style your strands in the winter.
Hair that is firmly pushed back with an accessory is prone to breaking. Putting hair up in a bun, for example, is fashionable, but using a rubber band is a surefire way to destroy it. Especially if your hair is fine, damaged, or coloured. Buns are particularly dangerous since you fold each strand numerous times, increasing the likelihood of causing injury at each one.
If you’re going for buns and braids, make sure the strands are lightly twisted. Tight braids and twists can cause the hair to bend in multiple places, so opt for softer, looser styles. When it comes to hair accessories, be cautious. Make sure you’re not tugging too rapidly in a way that stresses your hair while tightening up your style when it comes loose.
Rubber-based bands should never be used. Instead, choose for natural cotton bands that won’t harm your hair strands if you move or loosen them.
Hair health is also influenced by what you consume. If you restrict particular food categories in your diet, for example, your hair may suffer. Supplements may be beneficial in some circumstances.
It’s critical to include iron, vitamin D, vitamin C, and, on occasion, vitamin A. We also regularly recommend biotin, an H-vitamin that appears to benefit hair and nails.
Winter brings its own set of challenges, from longer morning commutes to planning holiday activities on top of your regular routine. During all of the festivities, your diet may also fall by the wayside.
If you’re constantly stressed out and don’t eat well, it could affect your hair and cause hair loss.